This page allows you to export Drupal strings. The first option is to export a translation so it can be shared. The second option generates a translation template, which contains all Drupal strings, but without their translations. You can use this template to start a new translation using various software packages designed for this task.

Export translation
Select the language you would like to export in gettext Portable Object (.po) format.
Export template
Generate a gettext Portable Object Template (.pot) file with all the interface strings from the Drupal locale database.